Volume 33 Issue 10 - 23 July 2021

PAX Wellbeing Program

The Pax Program is a new program that runs in conjunction with the Tuesday's activities program. 

Last term the PAX Program ran for the second time and we had 18 girls elect and participate from Year 7 to Year 10.

The PAX Program is designed to provide opportunities for students to focus on their inner-self. PAX means peace - it is not something that we sit about and wait for - we must pursue it, work for it, set out trying to achieve it. It aims to enrich a student’s knowledge on wellbeing topics and teach students skills to step forward with an understanding of their own strength to positively adjust to the dynamic nature of their life. The girls participated in different mindful activities such as journaling and meditation. They also engaged in a mindful movement each session and worked on mantras, vision boards and natural and alternative medicines for health and wellbeing. The feedback has been wonderful and we cannot wait to run the program in Semester Two. 

Maria Boulatsakos - Year Coordinator